Oct 23, 2017
9:29:13am
9:29:13am
I've heard it's just geared more towards weight lifting and not actual
performance improvement. So much of S&C has become improving athleticism (speed, agility, flexibility, balance, strength, etc) over just lifting a ton of weight benching, squatting, and power cleaning.
I've heard a lot of chatter that the S&C program is more like the latter.
I've heard a lot of chatter that the S&C program is more like the latter.
Originally posted on Oct 23, 2017 at 9:29:13am
Message modified by RdF3 on Oct 23, 2017 at 9:30:36am
Message modified by RdF3 on Oct 23, 2017 at 9:31:28am
Message modified by RdF3 on Oct 23, 2017 at 9:59:44am
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10/23/17 9:22am
10/23/17 9:23am
10/23/17 9:51am
10/23/17 10:49am
Sorry cant answer, but assume if he has a viable commercial enterprise going, I doubt the S&C position
10/23/17 10:55am
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