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Jan 23, 2019
8:37:50pm
Whip Playmaker
I use this Wendler 5/3/1 app. Very customizable.
You can adjust all of the percentages of max for the various lifts on the various weeks. You can also graph your results, weight totals and PR's, etc. It's been helpful for me.

Whip
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Whip
Joined
Jan 19, 2012
Last login
May 1, 2024
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