Feb 13, 2019
4:03:12pm
4:03:12pm
52 Max is stlll about 185 (but I really don't max anymore)
I think it's better to estimate your thresholds than your Max HR in general.
When I exercise, I try to keep it below 160 but that's for other reasons. My max has hardly changed from my 30's
When I exercise, I try to keep it below 160 but that's for other reasons. My max has hardly changed from my 30's
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- rvcyclist
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- FiveTen-BuckEighty
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- Aug 20, 2007
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- May 2, 2024
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Curious about max HR and age. For those who use a HR monitor what is your max HR recorded in the last month and your age
2/13/19 3:12pm
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