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Apr 15, 2019
7:00:09pm
CougarThug Playmaker
I gave up caffeine on Dec 7th, cold turkey.
Previously I was drinking 2-4 32 oz Diet Cokes daily. No problem quitting. Also, started on a Mediterranean style diet at the same time. Hardest thing to give up was Oreos and chocolate. Caffeine was easy in comparison.

After getting away from the artificial sweeteners, my cravings for sweets dropped dramatically.

Good luck with breaking the caffeine habit. It is worth it.
CougarThug
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Les IsMore
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CougarThug
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Sep 21, 2015
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Sep 30, 2021
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