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Apr 20, 2019
4:29
:28
pm
NorthwestCoug
All-American
They meet the definition of “work.”
Moving a force/weight over a distance. The kipping pull-up in CrossFit allows that to occur more efficiently, and this get more work done
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NorthwestCoug
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NorthwestCoug
Joined
Dec 14, 2001
Last login
May 17, 2024
Total posts
11,244 (98 FO)
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Messages
Author
Time
Cross-fit pull-ups aren’t real pull-ups. Change my mind.
DrKennethNoisewater
CFO - Ryan Reynolds Fan Club
4/20/19 4:19pm
Agree it’s such a weird cult, parts are cool but even the jumbo size plates
VballDad
4/20/19 4:23pm
That’s stupid. They’re bumper plates, and they’re used for Olympic lifting.
flavordave
4/20/19 10:00pm
They meet the definition of “work.”
NorthwestCoug
4/20/19 4:29pm
Did not change my mind.
DrKennethNoisewater
4/20/19 4:31pm
So noted
NorthwestCoug
4/20/19 9:52pm
RE: Cross-fit pull-ups aren’t real pull-ups. Change my mind.
RexIdaCoug
4/20/19 4:49pm
They aren't supposed to be. There are workouts w/ kipping pull-ups and there are
squidmark
4/20/19 5:04pm
When I joined the Marines, kipping was allowed. Showing off, I once did 30.
CougarAndMerlin
4/20/19 5:58pm
This. Works the core and cardio more.
kurda
4/20/19 6:35pm
Oh good. This monthly topic. It’s like the difference between a push jerk and a
flavordave
4/20/19 10:13pm
If you can’t even do kipping pull ups, you have no room to talk.
chago04
4/21/19 1:59pm
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