Jul 19, 2019
1:45:08pm
1:45:08pm
It's interesting because people will say things to me like "Well your genetics just let you eat a lot more than mine"
and that may be partially true but then these same people will have to make an effort to, say, get 10k steps in a day. I don't make an effort to walk for exercise sake but I average over 14k steps/day anyway just living my life.
A lot of people just live a very sedentary lifestyle and also are bad at estimating their own caloric intake and just don't realize it.
A lot of people just live a very sedentary lifestyle and also are bad at estimating their own caloric intake and just don't realize it.
- Bio page
- Slim
- Joined
- Sep 1, 2006
- Last login
- Nov 4, 2022
- Total posts
- 50,256 (15,468 FO)
