Aug 2, 2019
2:57:20pm
2:57:20pm
Right, I agree. Since its 4 weeks, I think thats fine, then we can re up again
in 4 weeks. I don't think I can lose 4 % each month for 4 months though, That would put me around 7 % body fat. I could possibly do it for 2-3 months though.
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- cougaman
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