I’m not sure exactly what you mean, but for me, the advice is good, eat

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Aug 18, 2019
1:32:08pm

rerunc All-American

I’m not sure exactly what you mean, but for me, the advice is good, eat

fill your satisfied then stop, buuuttt if it is really good, I don’t stop. Lack of will power, on my part.

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rerunc

Bio page: rerunc
Joined: Nov 12, 2004
Last login: May 5, 2024
Total posts: 8,092 (66 FO)

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Messages

Author

Time

POLL: Keeping calories down

8/18/19 1:22pm

Underrated. Issue is too many struggle with it who would benefit from it.

JohnnyComeLately

8/18/19 1:29pm

I’m not sure exactly what you mean, but for me, the advice is good, eat

rerunc

8/18/19 1:32pm

I have been a gym aficionado for years.

JohnnyComeLately

8/18/19 1:36pm

Yes, I believe you are absolutely correct.

rerunc

8/18/19 1:53pm

The issue is my Oreo ice cream has too many calories

spugeddy24

8/18/19 2:04pm

From the look of the average american, it is extremely underrated

BlueFrog

8/18/19 1:33pm

I’ve dropped 20 lbs this summer just counting calories. Same amount of exercise as before, just simply counting calories

billyrust

8/18/19 1:35pm

Underrated. Essentially 100% success rate for losing weight when done properly.

Game Changer

8/18/19 1:36pm

Kills gains

Slim

8/18/19 2:12pm

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