Flavordave(?) posted a video that said essentially once you reach a certain point you only need a 24 hr rest period.

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Jan 15, 2020
4:36:15pm

DKN Baba Yaga

Flavordave(?) posted a video that said essentially once you reach a certain point you only need a 24 hr rest period.

But if you’re going super hard every time it may be wise to go another day or two in between

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DKN

Previous username: DrKennethNoisewater
Bio page: DKN
Joined: Nov 25, 2006
Last login: May 7, 2024
Total posts: 68,985 (36,073 FO)

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Messages

Author

Time

48 hours between deadlift sessions sufficient for y'all?

HingleMcCringleberry

1/15/20 4:08pm

Dead is a good way to describe my lifting sessions.

Ham

1/15/20 4:10pm

Depends on how heavy i went but sure

1/15/20 4:12pm

Flavordave(?) posted a video that said essentially once you reach a certain point you only need a 24 hr rest period.

DKN

1/15/20 4:36pm

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