James Harrison was the first person I saw do it

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Feb 17, 2020
9:10:29pm

whoneedscorners? All-American

James Harrison was the first person I saw do it

Really good lift for your glutes.

https://www.youtube.com/watch?v=tdd1fZssFD8

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whoneedscorners?

Bio page: whoneedscorners?
Joined: Oct 2, 2005
Last login: Apr 27, 2024
Total posts: 29,978 (1,506 FO)

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Messages

Author

Time

After going back to the gym after several years I see lots of people doing

WhirleyPop

2/17/20 8:12pm

Take a guess....

trom2foot3

2/17/20 8:13pm

Glutes, Core and Hips

BlueFrog

2/17/20 8:14pm

And it works. It's not just a chick exercise either. You'll see big strong dudes doing this too.

Slim

2/17/20 8:17pm

I’ve never seen a dude do those in any gym I’ve been to.

kotacoug

2/17/20 8:44pm

I’ve seen it, but probably a lot less than we should see it.

Joe Banks

2/17/20 8:57pm

James Harrison was the first person I saw do it

whoneedscorners?

2/17/20 9:10pm

do you even lift bro?

BlueFrog

2/17/20 10:09pm

Not at your cross fit gym.

kotacoug

2/18/20 7:29am

This. It is a great exercise.

allaboutthegainz

2/17/20 10:05pm

Women

kotacoug

2/17/20 8:43pm

tryouts for Duffman

byujag

2/17/20 9:04pm

Everybody started doing them after seeing James Harrison bang out 600 lbs

WDaddy

2/17/20 9:04pm

Gross!!

trom2foot3

2/17/20 9:21pm

RE: Gross!!

WDaddy

2/17/20 9:28pm

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