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Feb 18, 2020
7:29
:49
am
kotacoug
All-American
Not at your cross fit gym.
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kotacoug
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kotacoug
Joined
Jul 20, 2002
Last login
May 13, 2024
Total posts
80,745 (4,693 FO)
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Messages
Author
Time
After going back to the gym after several years I see lots of people doing
WhirleyPop
2/17/20 8:12pm
Take a guess....
trom2foot3
2/17/20 8:13pm
Glutes, Core and Hips
BlueFrog
2/17/20 8:14pm
And it works. It's not just a chick exercise either. You'll see big strong dudes doing this too.
Slim
2/17/20 8:17pm
I’ve never seen a dude do those in any gym I’ve been to.
kotacoug
2/17/20 8:44pm
I’ve seen it, but probably a lot less than we should see it.
Joe Banks
2/17/20 8:57pm
James Harrison was the first person I saw do it
whoneedscorners?
2/17/20 9:10pm
do you even lift bro?
BlueFrog
2/17/20 10:09pm
Not at your cross fit gym.
kotacoug
2/18/20 7:29am
This. It is a great exercise.
allaboutthegainz
2/17/20 10:05pm
Women
kotacoug
2/17/20 8:43pm
tryouts for Duffman
byujag
2/17/20 9:04pm
Everybody started doing them after seeing James Harrison bang out 600 lbs
WDaddy
2/17/20 9:04pm
Gross!!
trom2foot3
2/17/20 9:21pm
RE: Gross!!
WDaddy
2/17/20 9:28pm
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