It's a butt kicker. Great workout. Brick it with a SkiErg and you will be toast

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Feb 21, 2020
1:56:08pm

BlueFrog Hall of Fame

It's a butt kicker. Great workout. Brick it with a SkiErg and you will be toast

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BlueFrog

Bio page: BlueFrog
Joined: Sep 5, 2010
Last login: Feb 17, 2021
Total posts: 102,537 (26,273 FO)

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Messages

Author

Time

Thoughts on the Assault Bike? Good piece of equipment to work into routine?

BYU_Hoops

2/21/20 1:50pm

Should be banned. No need for the public to have them.

TheWanderer

2/21/20 1:51pm

I dread it whenever it is part of my Crossfit workout.

CircleTen

2/21/20 1:54pm

Yes. Great and terrible machine.

inside_info?

2/21/20 2:01pm

It's a butt kicker. Great workout. Brick it with a SkiErg and you will be toast

BlueFrog

2/21/20 1:56pm

Fantastic. Take up little space, low maintenance, and great workout.

inside_info?

2/21/20 2:01pm

I both love and hate it. I can redline my HR so quickly on that thing.

Byron McNertney

2/21/20 2:03pm

It's the same as other bikes, it just looks scarier.

StarMan

2/21/20 2:05pm

RE: It's the same as other bikes, it just looks scarier.

flavordave

2/21/20 2:19pm

I enjoy owning it but do not enjoy using it

cougarnerd

2/21/20 2:34pm

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