Apr 1, 2020
4:43:04pm
4:43:04pm
In Africa the Bros would make their own bench bars by filling giant
crates with cement/concrete...not sure where they got a cross beam that could hold up 300-400 pounds. Oh, and it’s not weight adjustable. But it’s cheap!
- Bio page
- valleus
- Joined
- Feb 1, 2017
- Last login
- May 19, 2024
- Total posts
- 9,478 (2,224 FO)
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You wanna bench three plates at home? The cheapest setup I can find with bumper plates is like $1000. No one has
4/1/20 2:55pm
4/1/20 6:13pm
4/3/20 12:55am