I’m serious. I have been feeling pretty down about the future as well. I watched the making of Frozen II on Disney+ with my wife and daughter last week and there is a pretty strong testimonial from Kristen Bell about how playing the character Anna helped her with her depression.
There is a quote from one of those rock turtle dudes something like “when you can’t see the future, do the next right thing”.
I don’t know why but this helped me quite a bit not to dwell on stuff which was bringing me down.
Who’d a thunk? Disney therapy woohooo