I have no issues with peeps using the rack to bench for safety, but when the

Dec 4, 2020
8:39:50am

VegasCoug Starter

Chicks setup their 10-stage circuit station in the rack and stay there fir the entire 90 minutes it makes we want to drop huge fart bombs in their direction while resting.

Report problem with this ad

VegasCoug

Bio page: VegasCoug
Joined: Sep 21, 2001
Last login: May 19, 2024
Total posts: 1,486 (1 FO)

Report problem with this ad

Messages

Author

Time

Guys we need to have a frank discussion.

DKN JamesWestfall's Better Half

12/4/20 8:21am

I prefer brats to hot dogs.

All-American

12/4/20 8:22am

As any real American should

DKN

12/4/20 8:22am

Someone actually shouted "come at me?!"

TNT

12/4/20 8:22am

From half way across the gym because he was three stations removed from the

Y05

12/4/20 8:30am

This happens way too much. The idea that you can reserve stations just so you

Saxa

12/4/20 8:35am

people need to buy their own home gyms if they want to do that. Unreal.

Mayor of Cougartown

12/4/20 8:38am

Unless someone is going to bench with a Smith machine (bad idea), where do you

Hodor

12/4/20 8:22am

Great question, glad you asked!

DKN

12/4/20 8:24am

1 doesn't answer the question, and 2/3 are not substitutes. Sorry!

Hodor

12/4/20 8:27am

Honestly you can get a great workout without a spotter

Idahofallsblue

12/4/20 8:27am

As an old mentor once told me, “Always leave one in the chamber.” Wise words.

DKN

12/4/20 8:31am

I bench and dead lift in a smith machine these days. I don’t have the grip

WDaddy

12/4/20 9:18am

I had the same problem, pull straps will help.

Diablo and Doc

12/4/20 10:13am

RE: Guys we need to have a frank discussion.

letthewookieewin

12/4/20 8:24am

DKN takes this seriously. Film included

Idahofallsblue

12/4/20 8:26am

It’s fine to bench in the squat rack if there are enough racks for everyone.

Kaladin

12/4/20 8:26am

RE: It’s fine to bench in the squat rack if there are enough racks for everyone.

DKN

12/4/20 8:27am

I'm interested in your take here. Is it a safety issue or something else?

Kaladin

12/4/20 8:54am

Anyone can bench safely in the appropriate benching area. If you cannot bench safely, thus requiring a squat rack,

DKN

12/4/20 9:00am

Unless you have a home gym.

HingleMcCringleberry

12/4/20 8:29am

I have always benched in the squat rack and I am never changing. Ok, tough guy?

Baron

12/4/20 8:30am

I only got one thing to say

Y05

12/4/20 8:32am

I have no issues with peeps using the rack to bench for safety, but when the

VegasCoug

12/4/20 8:39am

Yea they should design their routines to not tie up equipment so long.

JmThms

12/4/20 8:49am

RE: Guys we need to have a frank discussion.

WJCougar

12/4/20 8:40am

Judgement free zone!

Y05

12/4/20 11:24am

RE: Guys we need to have a frank discussion.

Dr MoBYU

12/4/20 8:40am

I like to get a yoga mat, put it on the ground in squat rack area, lay down and

HansMoleman

12/4/20 8:41am

Or do hip thrusts

slowhiteguy

12/4/20 8:58am

RE: Guys we need to have a frank discussion.

BYULAWGUY

12/4/20 8:46am

What if I curl in the rack

runitup590

12/4/20 8:53am

There is only one good reason to be curling in the squat rack, and that is if it is done during the cooldown period

DKN

12/4/20 8:59am

RE: Guys we need to have a frank discussion.

Frank Castiglione

12/4/20 8:58am

If you’re ripped and bigger than me then you can do whatever you want at the gym

WDaddy

12/4/20 9:22am

I need some stats before I decide if I should listen to your rant. What is your

Posting on CougarBoard