every other day, around the same time, for a few years now. Its usually the same core group of people I see there every time. In fact, I think a lot of them go every day. Anyways, I was thinking about how about 99% of these people look the exact same as they did when I first saw them years ago. The really fit ones are still really fit. The average “dad” or “mom” bod ones like me still have dad and mom bods. And the out of shape/fat ones but trying ones are still out of shape/fat but trying...
You really can’t outwork genetics and diet.