Jul 23, 2021
8:26:41am
8:26:41am
Don’t count, but a lot less than I used to
The key for me dropping weight is that feeling a bit hungry is ok, not something I need to immediately ‘fix.’
Down 80+ lbs over the last decade, but getting past the hump where I stabilized at around 245 for many years required me to be ok with a grumbly stomach, now I’m back to a slow and steady decline in weight.
Down 80+ lbs over the last decade, but getting past the hump where I stabilized at around 245 for many years required me to be ok with a grumbly stomach, now I’m back to a slow and steady decline in weight.
- Previous username
- AtlantaMark
- Bio page
- BeyondTheMark
- Joined
- Aug 20, 2001
- Last login
- Apr 26, 2024
- Total posts
- 15,377 (213 FO)
