Oct 18, 2021
10:55:14am
10:55:14am
You aren't doing a proper comparison. A better comparison would be total
calories per gram of protein provided. If you are trying to get 60 g/day of protein from shakes (based on you drinking 3 20 g Muscle Milks (MM) per day), the difference would only be 20 calories more for the Premier Protein (PP), not 180 calories.
60 g protein from MM = 3 shakes and 300 calories
60 g protein from PP = 2 shakes and 320 calories
60 g protein from MM = 3 shakes and 300 calories
60 g protein from PP = 2 shakes and 320 calories
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- Pickett
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