Oct 21, 2021
4:20:21pm
4:20:21pm
Sure, depending on your definitions of those 3 words. People need to admit
there are trade-offs with what you want to accomplish though.
If you want to maximize your size & strength then you’ll have a lot of body fat. If you want to be as cut as possible then you’ll have to sacrifice size & strength.
There’s a reason the world’s strongest men are 300-400 lbs and fat, while marathon runners look anorexic. Pick your trade-offs.
If you want to maximize your size & strength then you’ll have a lot of body fat. If you want to be as cut as possible then you’ll have to sacrifice size & strength.
There’s a reason the world’s strongest men are 300-400 lbs and fat, while marathon runners look anorexic. Pick your trade-offs.
Originally posted on Oct 21, 2021 at 4:20:21pm
Message modified by Odysseus on Oct 21, 2021 at 4:23:00pm
Message modified by Odysseus on Oct 21, 2021 at 4:23:15pm
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10/21/21 3:52pm
10/21/21 4:00pm
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10/21/21 4:02pm
10/21/21 4:03pm
10/21/21 4:13pm
10/21/21 4:33pm
Did you intend to say you bench north of 350 at 187 lbs? If so, you’re either a very rare genetic freak or the average
10/21/21 4:05pm
10/21/21 4:35pm
10/21/21 7:07pm
10/21/21 4:33pm
10/21/21 4:32pm
Yes, but it is extremely rare. Some people are naturally lean with more noticeable muscle definition and some others are
10/21/21 4:00pm
10/21/21 4:08pm