Yes and super helpful. Basically a person who showed me a million of my

May 19, 2022
11:06:06am

Jay Rick Truly Addicted User

thinking errors. Noticing stuff that I wouldn’t have noticed on my own.

Then I can use those observations to improve. Very good stuff.

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Jay Rick

Previous username: jayriggity
Bio page: Jay Rick
Joined: Feb 10, 2013
Last login: May 2, 2024
Total posts: 28,111 (4,832 FO)

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Messages

Author

Time

POLL: Have you ever met with a therapist?

Odysseus

5/19/22 10:25am

Physical therapist? Yes

ColoSpgs

5/19/22 10:27am

Well, I'm married to one, so.....

LiveCoug

5/19/22 10:27am

You joke, but I think that anyone's spouse can/should be *a* therapist

AggieWeekendCougar

5/19/22 10:43am

I haven't, but my daughter has and it changed her (and our) life for the better.

Jimo Dashen

5/19/22 10:31am

Yes, at two different times in my life. Both times were very helpful. It wasn't just me laying on the couch, venting

dilbert

5/19/22 10:35am

Sounds like CBT. Can be extremely helpful for so many people. Some people do it naturally and don’t understand how

mvtoro

5/27/22 2:29pm

Yes, it was CBT. And like you say, some people just figure that sort of thing out naturally. I needed some help. Once I

dilbert

5/27/22 6:29pm

Analyst-Therapist?

mulletino

5/19/22 10:35am

It's kind of a mouthful to say. Maybe they should shorten it

Ojiisan

5/19/22 10:50am

What type of therapist?

SoValleyCOUG

5/19/22 10:48am

Yes. Helped changed my life. Learned skills and strategies to not only cope

Doogal McCougar

5/19/22 10:58am

Yes. It was very helpful. Taught me a lot about the “why” of the things I do and

_Dakoko

5/19/22 11:03am

Yes and super helpful. Basically a person who showed me a million of my

Jay Rick

5/19/22 11:06am

You could have just asked us for free. We notice it all the time.

mulletino

5/19/22 11:07am

True. Problem is, I don't trust any of you. I need the critique to come from a

Jay Rick

5/19/22 11:35am

Less of an idiot than most (even if I’m usually disagreeing with you). It makes sense in retrospect that you would have

mvtoro

5/27/22 2:34pm

<< Deleted >>

BigD Coug

5/19/22 11:19am

I never have, but it would be good for me.

Belboz

5/19/22 11:37am

ADHD possibility, to really hyper focus on something. You’re not crazy

SwanSong

5/19/22 10:11pm

It was good to talk to someone, a 3rd party, who would keep it confidential and not judge me

KingDave

5/19/22 12:18pm

A SO suggested I see one. Therapist said I was fine and wanted to talk to SO.

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