Jan 17, 2023
6:09:56pm
6:09:56pm
From my experience that stand up and sit down exercise is normal in college
Football.
It's done in many different ways. It's a simple way of developing mental discipline and getting everyone focused on the same thing at the same time, which is important in team sports.
It's done in many different ways. It's a simple way of developing mental discipline and getting everyone focused on the same thing at the same time, which is important in team sports.
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