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Feb 2, 2023
12:12:31am
Soupie Grandma Sycamore
Seems an appropriate read right now. Sleep expert dispels some myths abt insomnia.

How To Turn Your Brain Off At Night, According To A Sleep Psychologist

Dr. Jade Wu shares her favorite tips to help even the most high-strung among us get better rest.

https://www.forbes.com/sites/melodywilding/2023/01/31/how-to-turn-your-brain-off-at-night-according-to-a-sleep-psychologist/
This message has been modified
Originally posted on Feb 2, 2023 at 12:12:31am
Message modified by Soupie on Feb 2, 2023 at 12:15:58am
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Soupie
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Soupie
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