phone right now without thinking about. I deleted YouTube from my phone two weeks ago and immediately dropped my average daily phone time by one hour per day.
I thought that I would miss the funny, interesting, informative, and even faith promoting videos on my feed. Have not missed them. Still listen to some faith promoting podcasts while driving.
Now I’ve gained an additional hour per day to yell at my kids. It has been great.
In all seriousness, check your biggest time wasting app right now and delete it.