May 15, 2024
9:50:55am
9:50:55am
I'm on Mounjaro (down about 18lbs). I'm assuming you mean intermitten?
I've hit a bit of a plateau, and would love to get down to 175 (goal is 169, but I'd take below 180 at this point)...currently at 228.
Would love advice on how to get past plateau I'm on.
Would love advice on how to get past plateau I'm on.
Originally posted on May 15, 2024 at 9:50:55am
Message modified by Ol Big Bear on May 15, 2024 at 10:12:23am
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May 15, 9:42am
I lost 45 lbs from Ozempic and fasting from Jan-Mar/April. I'm off now and maintaining. No shame. I went from 220 to
May 15, 9:44am
May 15, 9:56am
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May 15, 9:50am
May 15, 10:11am
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May 15, 12:45pm