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Jan 29, 2015
9:25
:15
am
ChubbyChaser
There were talks about doing away with Omer's position and just taking all of
the guys over to cross-fit, but they decided against it when they learned that cross-fit was mostly a hook-up spot.
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ChubbyChaser
Previous username
Epileptic Smeagol
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Pimpin4Paradise
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ChubbyChaser
Joined
May 2, 2008
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May 12, 2018
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Messages
Author
Time
Can anyone explain why Olympic lifts are good/bad at developing overall strength
fierce16
1/29/15 9:01am
Olympic lifts are great if your an Olympic lifter
byu1
1/29/15 9:13am
There were talks about doing away with Omer's position and just taking all of
ChubbyChaser
1/29/15 9:25am
hmmm wish it worked as a hookup spot for me...
fierce16
1/29/15 10:38am
Interesting. This is what I know about Olympic lifting and why it is widely used
bluebloodedcoug
1/29/15 9:47am
What a great response! thanks for putting in the time to be so detailed.
fierce16
1/29/15 10:42am
I recommend spending some time on breakingmuscle.com
bluebloodedcoug
1/29/15 10:51am
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