I recommend spending some time on breakingmuscle.com

Jan 29, 2015
10:51:23am

bluebloodedcoug

They've got excellent articles about everything workout/nutrition related. I've spent many, many, many hours reading about exercise and nutrition on that site.

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bluebloodedcoug

Bio page: bluebloodedcoug
Joined: Feb 14, 2011
Last login: Apr 29, 2024
Total posts: 31,357 (18,271 FO)

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Messages

Author

Time

Can anyone explain why Olympic lifts are good/bad at developing overall strength

fierce16

1/29/15 9:01am

Olympic lifts are great if your an Olympic lifter

byu1

1/29/15 9:13am

There were talks about doing away with Omer's position and just taking all of

ChubbyChaser

1/29/15 9:25am

hmmm wish it worked as a hookup spot for me...

fierce16

1/29/15 10:38am

Interesting. This is what I know about Olympic lifting and why it is widely used

bluebloodedcoug

1/29/15 9:47am

What a great response! thanks for putting in the time to be so detailed.

fierce16

1/29/15 10:42am

I recommend spending some time on breakingmuscle.com

bluebloodedcoug

1/29/15 10:51am

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