What a great response! thanks for putting in the time to be so detailed.

Sign up, and you'll be able to customize your font size and more! Sign up

Report problem with this ad

Jan 29, 2015
10:42:37am

fierce16

What a great response! thanks for putting in the time to be so detailed.

I have been doing a combo of isolated + Olympic lifting myself and never really understand the pros and cons of either.

Report problem with this ad

fierce16

Bio page: fierce16
Joined: Jan 16, 2013
Last login: Nov 18, 2022
Total posts: 2,378 (1 FO)

Report problem with this ad

Messages

Author

Time

Can anyone explain why Olympic lifts are good/bad at developing overall strength

fierce16

1/29/15 9:01am

Olympic lifts are great if your an Olympic lifter

byu1

1/29/15 9:13am

There were talks about doing away with Omer's position and just taking all of

1/29/15 9:25am

hmmm wish it worked as a hookup spot for me...

fierce16

1/29/15 10:38am

Interesting. This is what I know about Olympic lifting and why it is widely used

bluebloodedcoug

1/29/15 9:47am

What a great response! thanks for putting in the time to be so detailed.

fierce16

1/29/15 10:42am

I recommend spending some time on breakingmuscle.com

bluebloodedcoug

1/29/15 10:51am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad