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Jan 26, 2015
9:35
:24
am
concolor couguar
Is fructose not part of the addicting sugars? What about complex carbs
that are broken down into simple sugars by your body?
This message has been modified
Originally posted on Jan 26, 2015 at 9:35:24am
Message modified by concolor couguar on Jan 26, 2015 at 9:35:36am
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concolor couguar
Previous username
improv
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concolor couguar
Joined
Jul 15, 2009
Last login
Sep 16, 2016
Total posts
18,011 (234 FO)
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Messages
Author
Time
Willpower and diet. I absolutely hate nutritional science. But from your own
Hambone
1/26/15 9:26am
*takes a bite of donut*...tl;dr
cracka
1/26/15 9:30am
Is fructose not part of the addicting sugars? What about complex carbs
concolor couguar
1/26/15 9:35am
I eat limited amount of fruit nor do I eat syrups (honey etc)
NacoCoug
1/26/15 9:41am
Im sure that has significantly cut your calories
concolor couguar
1/26/15 9:45am
And my weight
NacoCoug
1/26/15 9:49am
as you said
concolor couguar
1/26/15 9:52am
Potatoes have gotten a bad rap, they are actually very healthy for you
RC Vikings
1/26/15 9:53am
I'd love to meet the person who is overweight and unhealthy from eating fruits.
Hambone
1/26/15 9:42am
You were talking addiction though. Shouldnt fructose satiate your addiction?
concolor couguar
1/26/15 9:44am
Absolutely.
NacoCoug
1/26/15 9:35am
How long did that take to lose that weight?
whatchamacallit
1/26/15 11:26am
I lost about 45 in the first two months. The next 30 or so took another 3 months
NacoCoug
1/26/15 11:29am
Amazing...Do you run? exercise also?
whatchamacallit
1/26/15 11:32am
I have started in the last few months. I have plateaued at 180ish, looking to
NacoCoug
1/26/15 11:38am
Check out this story from the BBC, Sugar Vs. Fat.
JayOwen
1/26/15 9:55am
Link to video if you don't want to read the story.
JayOwen
1/26/15 9:56am
IMO, there is a strong correlation between willpower and lots of healthy habits
bluebloodedcoug
1/26/15 11:07am
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