Amazing...Do you run? exercise also?

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Jan 26, 2015
11:32:11am

whatchamacallit

Amazing...Do you run? exercise also?

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whatchamacallit

Previous username: Jeye
Bio page: whatchamacallit
Joined: Sep 29, 2004
Last login: May 18, 2024
Total posts: 523 (0 FO)

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Messages

Author

Time

Willpower and diet. I absolutely hate nutritional science. But from your own

Hambone

1/26/15 9:26am

*takes a bite of donut*...tl;dr

cracka

1/26/15 9:30am

Is fructose not part of the addicting sugars? What about complex carbs

concolor couguar

1/26/15 9:35am

I eat limited amount of fruit nor do I eat syrups (honey etc)

NacoCoug

1/26/15 9:41am

Im sure that has significantly cut your calories

concolor couguar

1/26/15 9:45am

And my weight

NacoCoug

1/26/15 9:49am

as you said

concolor couguar

1/26/15 9:52am

Potatoes have gotten a bad rap, they are actually very healthy for you

RC Vikings

1/26/15 9:53am

I'd love to meet the person who is overweight and unhealthy from eating fruits.

Hambone

1/26/15 9:42am

You were talking addiction though. Shouldnt fructose satiate your addiction?

concolor couguar

1/26/15 9:44am

Absolutely.

NacoCoug

1/26/15 9:35am

How long did that take to lose that weight?

whatchamacallit

1/26/15 11:26am

I lost about 45 in the first two months. The next 30 or so took another 3 months

NacoCoug

1/26/15 11:29am

Amazing...Do you run? exercise also?

whatchamacallit

1/26/15 11:32am

I have started in the last few months. I have plateaued at 180ish, looking to

NacoCoug

1/26/15 11:38am

Check out this story from the BBC, Sugar Vs. Fat.

JayOwen

1/26/15 9:55am

Link to video if you don't want to read the story.

JayOwen

1/26/15 9:56am

IMO, there is a strong correlation between willpower and lots of healthy habits

bluebloodedcoug

1/26/15 11:07am

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