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Jan 26, 2015
2:03:39pm
Runners: I want to work my way up to a half marathon this spring/summer
Right now I'm about 25 lbs overweight, mid-30's, and I get really sore the day after jogging for about 20 min. I want to set milestones leading up to a half marathon. With a decent training program, is something like this realistic?

In 2 months: 5k (no walking)
In 3 months: 10k (no walking)
In 4 months: half marathon (maybe a little bit of walking, mostly running)

Also, does anyone have a training program that you'd recommend for a guy like me?
JackStack
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JackStack
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Aug 29, 2007
Last login
Apr 25, 2024
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Allow me to brag a bit: In training for my half marathon, I'm down 25 pounds (JackStack, Apr 11, 2015 at 6:53pm)

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