What a great response! thanks for putting in the time to be so detailed.

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Jan 29, 2015
10:42:37am

fierce16

What a great response! thanks for putting in the time to be so detailed.

I have been doing a combo of isolated + Olympic lifting myself and never really understand the pros and cons of either.

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fierce16

Bio page: fierce16
Joined: Jan 16, 2013
Last login: Nov 18, 2022
Total posts: 2,378 (1 FO)

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Messages

Author

Time

Can anyone explain why Olympic lifts are good/bad at developing overall strength

fierce16

1/29/15 9:01am

Olympic lifts are great if your an Olympic lifter

byu1

1/29/15 9:13am

There were talks about doing away with Omer's position and just taking all of

1/29/15 9:25am

hmmm wish it worked as a hookup spot for me...

fierce16

1/29/15 10:38am

Interesting. This is what I know about Olympic lifting and why it is widely used

bluebloodedcoug

1/29/15 9:47am

What a great response! thanks for putting in the time to be so detailed.

fierce16

1/29/15 10:42am

I recommend spending some time on breakingmuscle.com

bluebloodedcoug

1/29/15 10:51am

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