RE: I understand that, but

Aug 1, 2015
11:13:44am

HomeTownHero

The MacMillan site is what you're looking for then; it'll give you some general information on what certain race times mean.

HomeTownHero

Messages

Author

Time

Running Workout Question

Paco

8/1/15 9:30am

IrishBlue

8/1/15 9:32am

RE: Running Workout Question

HomeTownHero

8/1/15 10:30am

I understand that, but

Paco

8/1/15 11:10am

RE: I understand that, but

HomeTownHero

8/1/15 11:13am

Daniels running method

ABCoug

8/1/15 12:01pm

In order to post, you will need to either sign up or log in.