Daniels running method

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Aug 1, 2015
12:01:34pm

ABCoug

Daniels running method

Training paces are based of latest race time.

http://www.runsmartproject.com/calculator/#modVDOT

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ABCoug

Bio page: ABCoug
Joined: Mar 16, 2003
Last login: Apr 25, 2024
Total posts: 14,777 (4 FO)

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Messages

Author

Time

Running Workout Question

Paco

8/1/15 9:30am

I think the Runkeeper app does that in the pro version. Not positive, though.

IrishBlue

8/1/15 9:32am

RE: Running Workout Question

HomeTownHero

8/1/15 10:30am

I understand that, but

Paco

8/1/15 11:10am

RE: I understand that, but

HomeTownHero

8/1/15 11:13am

Daniels running method

ABCoug

8/1/15 12:01pm

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