Aug 30, 2015
10:51:08am
10:51:08am
With dessert. After I lost all my weight, I started drinking 3-6 glasses of whole milk a day to keep my protein consumption up to avoid losing muscle mass with all the cardio I do. It seems to be working. My favorite is a 16oz glass of whole, chocolate milk with two scoops of protein powder.
- Previous username
- BJ Barnes
- Bio page
- Cheesy Gordita
- Joined
- Aug 5, 2008
- Last login
- May 3, 2024
- Total posts
- 21,797 (8,884 FO)
Children:
I don't think I have ever drank a glass of milk. I will have to ask my (BlueFrog, Aug 30, 2015 at 12:29pm)
Other Related Threads:
On the subject of milk. Some info from one of my favorite YouTube channels (Slim, Aug 30, 2015 at 10:17am)
So I laid down the milk law with my wife this morning. I won't be subject to her (ChubbyChaser, Aug 30, 2015 at 9:35am)
Messages
Time
