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Apr 10, 2024
1:21
:05
pm
Jay Rick
Truly Addicted User
Exactly this. For almost everyone, bmi is a very good measure. Everyone wants to
assume that they are the exception. Almost certainly, you are not the exception.
Get into the “healthy” bmi range and for almost everyone, it’s the best place to be.
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Jay Rick
Previous username
jayriggity
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Jay Rick
Joined
Feb 10, 2013
Last login
May 20, 2024
Total posts
28,177 (4,854 FO)
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Messages
Author
Time
Still overweight but making progress
svcougfan
Apr 10, 11:20am
How can you tell how much muscle gain and fat loss?
cougarblue
Apr 10, 11:24am
Doing the SECA scan which breaks down fat, muscle, water composition
svcougfan
Apr 10, 11:29am
Are you doing DEXA scans?
Shore10
Apr 10, 11:25am
I agree that BMI is dumb, but it gives you a metric that does vary with your
spoxjox
Apr 10, 11:26am
Good job on the weight loss, but BMI is not dumb.
scootsy
Apr 10, 11:27am
Thanks and perhaps
svcougfan
Apr 10, 11:33am
It can be. If I had zero percent body fat I'd weigh 220. Which for a 6'4" male
paulb
Apr 10, 11:34am
That's the thing, though. You don't have 0% body fat or 5% or 10%. Nor does
Nikomedes
Apr 10, 11:36am
I know I don't, but I if I did, I'd still be overweight, even though I couldn't
paulb
Apr 10, 11:40am
It’s really not
jes2332
Apr 10, 11:54am
Looks are subjective. The obesity epidemic has skewed what people perceive as
wildwilderness
Apr 11, 8:21pm
BMI definitely has its pitfalls…
MD Rebel Coug
Apr 10, 12:16pm
90% of CBers are convinced they fall into those categories.
scootsy
Apr 10, 12:36pm
Exactly this. For almost everyone, bmi is a very good measure. Everyone wants to
Jay Rick
Apr 10, 1:21pm
It is dumb
Unibro
Apr 10, 1:42pm
BMI is definitely dumb for some "body" types such as Nick Foles
Belboz
Apr 10, 11:55am
Try steroids. Heard they help build muscle.
Big McLargeHuge
Apr 11, 10:11pm
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