Thanks, I'll check that out.

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Dec 19, 2018
10:20:53am

displacedute All-American

Thanks, I'll check that out.

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displacedute

Bio page: displacedute
Joined: May 30, 2005
Last login: Jun 12, 2024
Total posts: 10,989 (29 FO)

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Messages

Author

Time

Recommendation for stretching program

displacedute

12/18/18 9:27pm

<< Deleted >>

Zedhead

12/18/18 10:19pm

I like sarahbethyoga on YouTube. Either way, yoga is great for stretching

chitchatfan

12/18/18 11:39pm

Thanks guys, I'll check both of these out.

displacedute

12/19/18 10:21am

There’s a great app called Nike training club you can browse by workout type

franklyvulgar

12/18/18 11:03pm

Thanks, I'll check that out.

displacedute

12/19/18 10:20am

do a search for "Bikram yoga 90 minute class" on YouTube.

cowbellcoug

12/18/18 11:25pm

90 minutes is way too much to integrate into my routine

displacedute

12/19/18 10:16am

Useless. Mostly a waste of time. Don't even bother. You wanna be a gymnast or something?

Slim

12/19/18 4:49am

RE: Useless. Mostly a waste of time. Don't even bother. You wanna be a gymnast

displacedute

12/19/18 10:16am

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