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Jan 14, 2019
8:25
:24
am
slowhiteguy
All-American
That is great.
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slowhiteguy
Previous username
butrossgali
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slowhiteguy
Joined
Jan 7, 2004
Last login
Oct 10, 2021
Total posts
48,103 (21,385 FO)
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Messages
Author
Time
Motivation Monday: Hit a new deadlift PR (humble brag)
TheLoneCougar
1/14/19 7:12am
Yeah I deadlifted 436 lbs
1984coug
1/14/19 7:32am
I worked out for the first time in a month without noticeable back pain
Doctor Rosenrosen
1/14/19 7:34am
Awesome, small wins matter especially when it comes to pain/health!
TheLoneCougar
1/14/19 9:18am
That is great.
slowhiteguy
1/14/19 8:25am
What's the endgame other than being stronger? I'm going to get to 1.5x
Ash
1/14/19 9:20am
Good question, I don't know that I have an endgame right now.
TheLoneCougar
1/14/19 9:30am
Oh well that's a pretty good endgame. I've always done just enough to play
Ash
1/14/19 11:00am
Belted? Sumo or Standard?
Diablo and Doc
1/14/19 9:28am
Standard deadlift with a waist belt.
TheLoneCougar
1/14/19 9:30am
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