Standard deadlift with a waist belt.

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Jan 14, 2019
9:30:25am

TheLoneCougar Playmaker

Standard deadlift with a waist belt.

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TheLoneCougar

Bio page: TheLoneCougar
Joined: Dec 10, 2015
Last login: May 23, 2024
Total posts: 21,702 (4,255 FO)

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Messages

Author

Time

Motivation Monday: Hit a new deadlift PR (humble brag)

TheLoneCougar

1/14/19 7:12am

Yeah I deadlifted 436 lbs

1984coug

1/14/19 7:32am

I worked out for the first time in a month without noticeable back pain

Doctor Rosenrosen

1/14/19 7:34am

Awesome, small wins matter especially when it comes to pain/health!

TheLoneCougar

1/14/19 9:18am

That is great.

slowhiteguy

1/14/19 8:25am

What's the endgame other than being stronger? I'm going to get to 1.5x

Ash

1/14/19 9:20am

Good question, I don't know that I have an endgame right now.

TheLoneCougar

1/14/19 9:30am

Oh well that's a pretty good endgame. I've always done just enough to play

Ash

1/14/19 11:00am

Belted? Sumo or Standard?

1/14/19 9:28am

Standard deadlift with a waist belt.

TheLoneCougar

1/14/19 9:30am

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