Proper hydration for articular cartilage health. Also, control body weight.

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Sep 15, 2022
8:43:10am

Level43 All-American

Proper hydration for articular cartilage health. Also, control body weight.

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Level43

Bio page: Level43
Joined: Jun 19, 2001
Last login: Jun 8, 2024
Total posts: 3,256 (58 FO)

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Messages

Author

Time

Do you use or think any of the following are helpful for joint health,

Joe Banks

9/15/22 8:28am

I don’t use any of them. I think weight bearing exercises and strength training are the best things for joint health

Slim

9/15/22 8:29am

I agree with Slim. I have seen a lot of people have success with Glucosamine

RUNBYU1

9/15/22 8:36am

Proper hydration for articular cartilage health. Also, control body weight.

Level43

9/15/22 8:43am

Haven’t tried those but have heard boswellian extract is helpful

byujdmba

9/15/22 8:51am

No but you should be taking vitamin D for other reasons.

Mjolnir

9/15/22 9:18am

Yes

9/15/22 10:08am

I've had success with beef gelatin. I think it depends on the injury or what's

777

9/15/22 10:23am

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