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Sep 15, 2022
10:08
:11
am
sandtrapcougar
All-American
Yes
Tried Type II Collagen (one I've used has Type I, II, III). I've liked it but I'm not sure I have seen dramatic changes.
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sandtrapcougar
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sandtrapcougar
Joined
Apr 18, 2006
Last login
May 4, 2024
Total posts
7,230 (268 FO)
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Messages
Author
Time
Do you use or think any of the following are helpful for joint health,
Joe Banks
9/15/22 8:28am
I don’t use any of them. I think weight bearing exercises and strength training are the best things for joint health
Slim
9/15/22 8:29am
I agree with Slim. I have seen a lot of people have success with Glucosamine
RUNBYU1
9/15/22 8:36am
Proper hydration for articular cartilage health. Also, control body weight.
Level43
9/15/22 8:43am
Haven’t tried those but have heard boswellian extract is helpful
byujdmba
9/15/22 8:51am
No but you should be taking vitamin D for other reasons.
Mjolnir
9/15/22 9:18am
Yes
sandtrapcougar
9/15/22 10:08am
I've had success with beef gelatin. I think it depends on the injury or what's
777
9/15/22 10:23am
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