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Sep 20, 2019
2:28:31pm

SpecialT All-American

I know. I deserve it.

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SpecialT

Bio page: SpecialT
Joined: Jun 15, 2011
Last login: Jun 10, 2024
Total posts: 8,003 (4,336 FO)

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Messages

Author

Time

What did you do for fitness friday? I did squats, box jumps, leg press, basketball and jogged a few miles.

monkeycowboy Tenured Brofessor

9/20/19 1:14pm

Orangetheory this morning before work. Going to try and lift chest/triceps after work

Slim

9/20/19 1:18pm

Packed up and drove 30 minutes to ride but at the trailhead found my wife's dropper post was broken 🙁

kccougar

9/20/19 1:21pm

Double Grandeur

BlueFrog

9/20/19 1:24pm

Is that a euphemism for something?

9/20/19 1:25pm

unfortunately, no. 😕

BlueFrog

9/20/19 1:28pm

Upper body lifting, abs, intervals. Now I’m going out for Ice Cream at the Cheese Factory in Midway.

9/20/19 1:31pm

Slept in.

Byron McNertney

9/20/19 1:31pm

I have not lifted a weigh or done a body weight exercise in 11 weeks. I've been

SpecialT

9/20/19 1:49pm

RE: I have not lifted a weigh or done a body weight exercise in 11 weeks. I've been

9/20/19 2:12pm

I know. I deserve it.

SpecialT

9/20/19 2:28pm

Heavy leg day!

9/20/19 1:51pm

3 hours of pickleball! Hey, I'm old.

LiveY'r

9/20/19 2:06pm

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