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Sep 20, 2019
1:24
:13
pm
BlueFrog
Hall of Fame
Double Grandeur
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BlueFrog
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BlueFrog
Joined
Sep 5, 2010
Last login
Feb 17, 2021
Total posts
102,537 (26,273 FO)
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Messages
Author
Time
What did you do for fitness friday? I did squats, box jumps, leg press, basketball and jogged a few miles.
monkeycowboy
Tenured Brofessor
9/20/19 1:14pm
Orangetheory this morning before work. Going to try and lift chest/triceps after work
Slim
9/20/19 1:18pm
Packed up and drove 30 minutes to ride but at the trailhead found my wife's dropper post was broken 🙁
kccougar
9/20/19 1:21pm
Double Grandeur
BlueFrog
9/20/19 1:24pm
Is that a euphemism for something?
monkeycowboy
9/20/19 1:25pm
unfortunately, no. 😕
BlueFrog
9/20/19 1:28pm
Upper body lifting, abs, intervals. Now I’m going out for Ice Cream at the Cheese Factory in Midway.
BYU Folsom Fan
9/20/19 1:31pm
Slept in.
Byron McNertney
9/20/19 1:31pm
I have not lifted a weigh or done a body weight exercise in 11 weeks. I've been
SpecialT
9/20/19 1:49pm
RE: I have not lifted a weigh or done a body weight exercise in 11 weeks. I've been
monkeycowboy
9/20/19 2:12pm
I know. I deserve it.
SpecialT
9/20/19 2:28pm
Heavy leg day!
TheLoneCougar
9/20/19 1:51pm
3 hours of pickleball! Hey, I'm old.
LiveY'r
9/20/19 2:06pm
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