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May 23, 2020
6:20
:24
pm
Superman21
All-American
I’m opposite.
I can squat like it’s nobody's business. I bench like a 6 year old.
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Superman21
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Superman21
Joined
Jun 16, 2014
Last login
Jun 7, 2024
Total posts
5,438 (124 FO)
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Messages
Author
Time
Man my poor 13 year old seems to have inherited my curse. He’s 5’10” and 135lbs so a few weeks ago I figured I’d
Slim
Broscience major
5/23/20 5:20pm
It’ll shoot right up. Full ROM does wonders for tall skinny types, especially
JollyGreenGiant
5/23/20 5:24pm
Hip and ankle mobility are your friends!
AZPTCOUG
5/23/20 5:31pm
+ Low bar squat ftw
a priori
5/23/20 5:50pm
Wut - you bench 50 more pounds than you squat?
a priori
5/23/20 5:49pm
Now that I think about it, it’s more like 40lbs. The thing is I never skip leg day. I’m just built weird
Slim
5/23/20 5:51pm
Is that normal? My squat is at least 100 lbs more than my bench.
a priori
5/23/20 6:17pm
It’s not normal but I’m 6’4” and the mechanics of a back squat become really difficult at my height. Couple that with
Slim
5/23/20 6:21pm
I'm pretty similar. At my best I could bench almost twice my weight but I've
ayfan
5/23/20 6:28pm
It takes months if not years of practice to get good at squats.
a priori
5/23/20 6:30pm
RE: I'm pretty similar. At my best I could bench almost twice my weight but I've
Geldir
5/23/20 9:20pm
The strong upper body makes more sense because I'm only two inches shorter than
a priori
5/23/20 6:28pm
I have to believe some it has to do with form. You lower body is just so much
ordinary tri guy
5/23/20 6:31pm
I’m opposite.
Superman21
5/23/20 6:20pm
Try box squats. Forces full range of motion, and, for me at least,
Geldir
5/23/20 9:19pm
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