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May 26, 2020
8:28
:31
am
TheLoneCougar
The OG Quickie Monster
Not 80lbs, but I lost 30 last year and am prior military, counted it all, used spreadsheets and MyFitnessPal.
I was prepping for a bodybuilding competition which is obviously a different use case, but the methodology of weight loss is no different.
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TheLoneCougar
Bio page
TheLoneCougar
Joined
Dec 10, 2015
Last login
Jun 4, 2024
Total posts
21,794 (4,307 FO)
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Messages
Author
Time
I need help finding the thread about the guy who lost 80? Pounds
Acorn
5/26/20 7:54am
Under Armour’s my fitness pal works great for a calorie counter
JONBOY
5/26/20 7:59am
This one?
KingDave
5/26/20 7:59am
Or this one?
Hank Rearden
5/26/20 8:22am
MyFitnessPal. Tracks net calories thorugh consuming and exercising.
LeonMarek
5/26/20 8:04am
Not 80lbs, but I lost 30 last year and am prior military, counted it all, used spreadsheets and MyFitnessPal.
TheLoneCougar
5/26/20 8:28am
Have them check out Clean Simple Eats.
Zedhead
5/26/20 8:29am
How could anyone not like CB? This community is great!
Acorn
5/26/20 8:36am
I lost 70 lbs a few years ago by counting calories via MyFitness Pal. Kept it off for 5 years, but have gained some
Texas Hammer
5/26/20 8:44am
I’ve lost 50 lbs since January using the LoseIt app to count calories.
valcorger
5/26/20 10:05am
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