Doing Insanity. What's the difference between a recovery drink and a protein

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Oct 31, 2014
8:54:52am

CougarEat

Doing Insanity. What's the difference between a recovery drink and a protein

shake? When should you use them? I was only aware of a protein shake as a mid-morning or mid-afternoon meal replacement.

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CougarEat

Bio page: CougarEat
Joined: Jul 21, 2008
Last login: Jun 21, 2024
Total posts: 1,354 (0 FO)

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Messages

Author

Time

Doing Insanity. What's the difference between a recovery drink and a protein

CougarEat

10/31/14 8:54am

The difference is the marketing scam being used to make you think

Indy Coug

10/31/14 8:55am

I would never pay for the "special" shakes that Beach Body sells, but you don't

CougarEat

10/31/14 8:57am

Pre-workout, I go with Mt. Dew

Sea Chicken

10/31/14 9:01am

Something doesn't add up.... there's no demand for those drinks among BYU Fans

CougarEat

10/31/14 9:03am

I have a Pepsi flask I sneak in under my jacket

Sea Chicken

10/31/14 9:05am

A recovery drink will/should have more carbohydrates, probably in the form of

hansel

10/31/14 9:08am

This^, especially the choco milk

me'a pango cougars

10/31/14 9:39am

The internet is full of opinions

bluebloodedcoug

10/31/14 9:25am

Thanks!

CougarEat

10/31/14 9:49am

Here is my post work out shake.

10/31/14 9:46am

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