1.5 grams per pound per...day/meal/what?

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Apr 18, 2015
9:12:23am

NacoCoug

1.5 grams per pound per...day/meal/what?

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NacoCoug

Bio page: NacoCoug
Joined: Jan 23, 2010
Last login: Jun 19, 2024
Total posts: 10,347 (645 FO)

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Messages

Author

Time

A few questions for those of you who have experience lifting weights.

NacoCoug

4/18/15 8:49am

You need the sups, and they need to be Jim's brand for best results.

4/18/15 9:05am

Yes, you should be taking more protein.

chago04

4/18/15 9:05am

RE: A few questions for those of you who have experience lifting weights.

boorad

4/18/15 9:08am

How much do you weigh? I'd starve to death on that diet.

PGVikingDad

4/18/15 9:08am

1.5 grams per pound per...day/meal/what?

NacoCoug

4/18/15 9:12am

Sorry about that. Per day.

PGVikingDad

4/18/15 9:14am

By the way, I'm also sitting in a hot tub right now, soaking a chronic bad back

PGVikingDad

4/18/15 9:18am

When fitness becomes a job and stressful routine, I check out.

Zach Morris

4/18/15 9:30am

A few thoughts- costco's premier protein has 1 g sugar and 5 carbs. Also, you

8man

4/18/15 9:33am

A few things

mitchbyu

4/18/15 10:20am

Don't buy into fitness program/supplement combo packages

bluebloodedcoug

4/18/15 10:49am

<< Deleted >>

East1999

4/18/15 2:23pm

I don't believe that you are at 5% body fat.

NacoCoug

4/18/15 4:49pm

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