rules. Problem solved. Yes, there will be times you don't feel like you broke a rule and they do. Oh well, your life will go on without posting on CB for a day. Get outside. Ride a bike. Fly a kite. Smell a flower. Stand in the rain. Paint a picture. Call your grandmother. Plant a tree. Work on that new boat in a bottle you've been meaning to get to.
Maybe that day will be something that you appreciate. Don't spend the day pacing back and forth looking at your watch until your 24 hours are up so you can post again. And please, please, do not come back and say "I was suspended. What did I miss?" You can still read CB if you want. You know what you missed.