I actually entirely misread the post.

Report problem with this ad

Jul 29, 2015
9:23:00pm

IGlowInTheDark

I actually entirely misread the post.

Read it as IR. would IT and TFL be more reasonable in that setting?

Report problem with this ad

IGlowInTheDark

Previous username: chachaching
Bio page: IGlowInTheDark
Joined: Mar 23, 2011
Last login: Jun 19, 2024
Total posts: 20,042 (4,408 FO)

Report problem with this ad

Messages

Author

Time

A question for PTs, orthopedic surgeons or excercise science dudes....when in my

7/29/15 7:42pm

Rub oil on your feet and tie them together every night like you would

7/29/15 7:46pm

Thank you. You are obviously quite knowledgable and experienced in the art of

7/29/15 7:51pm

In seriousness, my wife is a PT and I'd be happy to ask her when she gets home

7/29/15 7:57pm

Look up stretches for your tensor fascia lata and IT band.

7/29/15 8:07pm

Probably not VL, and ITB/TFL won't cause a signif 30 degree ER alone

byu1

7/29/15 9:09pm

I actually entirely misread the post.

7/29/15 9:23pm

Could be femoral retroversion, tight hip external rotators (glutes), tibial

byu1

7/29/15 9:00pm

This ^^^^^^^^^

goofball

7/29/15 10:21pm

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad