Just to clarify you ate whatever you wanted when you gained 12 lbs. when you

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Mar 21, 2017
9:50:14am

kotacoug All-American

Tracked your calories youbdisnt necessarily eat whatever you wanted right?

This message has been modified

Originally posted on Mar 21, 2017 at 9:50:14am

Message modified by kotacoug on Mar 21, 2017 at 10:13:39am

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kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: May 5, 2024
Total posts: 80,625 (4,687 FO)

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Messages

Author

Time

If you want to get rich on fitness, making fat america thin, invent a diet/food

johnnycarson

3/21/17 9:14am

Kinda like Jenny Craig or Nutrisystem?

JohnnyComeLately

3/21/17 9:18am

Nutri-system

Twin Roots

3/21/17 9:18am

right. it works. people want to bag on jenny craig or nutrisystem, but it

johnnycarson

3/21/17 9:37am

Not that simple

pepbandit

3/21/17 9:24am

also, when you get to your 40s you are probably successful, have some

johnnycarson

3/21/17 9:36am

Atkins makes candy bars with near 0 net carbs. They use sugar alcohols instead of sugar. Not cheap though.

Mises

3/21/17 10:31am

People need to learn to count calories

boorad

3/21/17 9:41am

Just to clarify you ate whatever you wanted when you gained 12 lbs. when you

kotacoug

3/21/17 9:50am

Ate whatever types of foods I wanted, just paid attention to how much

boorad

3/21/17 9:58am

Just lift heavy weights and take hgh

GAINZ

3/21/17 9:43am

Diet and exercise worked for me. I found that really, it is about willpower. For the vast majority of people, they just

indocoug

3/21/17 10:09am

Sybil Clarke Ferguson would be an early example of this. BYU connection,

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