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Jan 13, 2018
2:36
:59
pm
CarolinaCoug
All-American
Eating healthy like that is IMO Farr easier than other ways of living/dieting.
One of the reasons I am trying IF and keto is just as a comparison. Keep it up.
Do you have any struggles?
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CarolinaCoug
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CarolinaCoug
Joined
Dec 9, 2002
Last login
May 5, 2024
Total posts
60,441 (3,190 FO)
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Messages
Author
Time
It’s amazing how much more energy you have when you lose weight.
tebowned
1/13/18 11:06am
Good luck on your journey.
JohnnyComeLately
1/13/18 11:10am
Thank you. I started in May of 2016, lost 50 pounds,
tebowned
1/13/18 11:13am
Congrars..what are you doing? What do you define as healthy foods?
CarolinaCoug
1/13/18 11:11am
Breakfast = yogurt or egg whites (I mix in 1 yolk with 5 whites)
tebowned
1/13/18 11:21am
I just need to convince myself that health is worth eating like that.
Cougarrr
1/13/18 11:41am
That diet is boring. Track your macros and you can eat better than that
deliciousmocha
1/13/18 3:26pm
Eating healthy like that is IMO Farr easier than other ways of living/dieting.
CarolinaCoug
1/13/18 2:36pm
Just gotta get past the first two weeks. I change up how i make
tebowned
1/14/18 11:58am
What is it thst is hard for you exactly? Not eating bad food or
CarolinaCoug
1/14/18 12:15pm
Food. Eating out. I use it a lot as a reward system.
tebowned
1/14/18 9:51pm
Your increased energy is probably due to your improved diet.
RdF3
1/13/18 11:56am
I should be the flash by now
Slim
1/13/18 12:32pm
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